The Self-Made Happyaire is a weekly podcast crafted to help you reconnect with your happiness from the inside out. Each episode is a short, soulful vignette that weaves story, science, and spirit into practical insight. Once a month, I welcome a guest whose work helps others access their own happiness. From guided meditations to gritty real talk, horses to oracle cards, grief to sovereignty—this is a space for deep breaths, lightbulb moments, and remembering that happiness isn’t something you chase. It’s a frequency you tune into.